Beating the Heat: The Best Thirst Quenchers in Summer

Woman and Her SmoothieThe dry and humid weather can certainly ruin your mood to get out and try fun, exciting summer activities. This shouldn’t be the case anymore, as now you have a number of options and techniques that can keep you cool and rejuvenated all-day long. One of which is to become well hydrated and to enjoy some refreshing summer drinks. If you don’t know what to try first, here’s a list for you.

Fruit Shakes

Chug down some healthy yet delectable drink by turning your favourite summer fruits into shakes. Another reason why this is a must-try is you can do your own shake at home. You just need some crushed ice, fresh fruits, a blender and voila, you’re done. You can even add milk of you want to. So, what are you waiting for? Get your ice machines ready for summer and start creating your own fruit shakes.

Iced Coffee

This may come as a surprise, but believe it or not, iced coffee drinks can certainly keep you cool during summer. Make sure to choose the low-fat or decaf ones, though. GMR Supplies noted that you could even enjoy it by using different shapes of ice — depending on your icemaker. To all coffee lovers out there, you still have the chance to enjoy your favourite drink only with a little twist.

Cold Water

There is definitely no better way to cool down and hydrate your body than drinking cold water. Though water is tasteless, there is actually a way you can spice it up a little bit. That is by adding in a slice of citrus fruits, such as lime, lemon and orange.

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Don’t let the hot weather stop you from enjoying your summer plans. If you think the heat is too much for you, feel free to try out some cooling techniques to your temperature low. Wearing cool clothing, as well as staying in shades can certainly do the trick, but keeping your body hydrated is still the best way to fight back the heat. Don’t forget to drink enough.